‘I feel that I have been able to get a lot off my chest – been able to be a lot more open about how I feel’
‘Not as much self doubt, more at terms with myself’
‘I used to always have panic attacks, now I don’t have them’
‘I feel more confident’
‘It really helped, I didn’t think I would every feel better’
‘I have become more confident to speak out’
‘Helped with the way I feel about school, given me space to work harder and helped with my worries on tests etc’